One of the healthiest and most useful things we can use is coconut oil. It has a wide range of medical applications, and it seems to be great for our tooth health.
Many medical professionals contend that mouth infections are the underlying causes of a number of major ailments, including respiratory problems, heart disorders, dementia, and strokes.
However, some commercial toothpastes contain irritating and dangerous ingredients. The majority of them include harmful ingredients, including aspartame, triclosan, fluoride, and sodium lauryl sulfate.
Triclosan, for instance, prevents the endocrine glands from functioning, and sodium lauryl sulfate alters taste perception.
However, this amazing oil also possesses strong antibacterial qualities, and the digestive enzymes it contains have the capacity to eliminate microorganisms. Streptococcus and Smutans are the two bacteria that cause tooth decay in both children and adults.
Dr. Damien Brady, the principal investigator at the Athlone Institute of Technology, claims that since coconut oil has a high concentration of adjusted enzymes and has remarkable benefits at far lower doses than chemical additions,
Here’s how to manufacture coconut oil toothpaste at home:
Ingredients
- The half cup of coconut oil
- 2-3 tablespoons of baking soda
- 15-30 drops of essential oil (lemon, peppermint, thieves)
Preparation Method
- Use the paste instead of your store-bought toothpaste by combining the ingredients in a suitable container.
- You ought to experiment with the age-old method known as oil pulling to improve your oral health.
- Every morning, on an empty stomach, you should swirl a spoonful of this oil around for 15 to 20 minutes.
- Spit it out after that and clean your teeth.
- By using this technique, you can whiten your teeth and get rid of any oral germs.